did you know

...the media have taken to calling them \"brain berries\" and \"youth berries\" and they certainly deserve the good press. Just one serving of blueberries provides as many antioxidants as five servings of carrots, apples, broccoli, or squash.\"

- Superfoods

 

print this page

Health Benefits: Cancer

hikersAt the University of Illinois, cancer researcher May Ann Smith, Ph.D. and associates showed that proanthocyanidin in wild blueberries inhibits an enzyme involved in the promotion stage of cancer.

Smith applied extracts from wild blueberries, cultivated blueberries and bilberries (the European cousin of the wild blueberry) to living cells at various stages in cancer development. Wild blueberries exhibited the greatest anticancer activity of all the berries.

USDA scientists have recently discovered that blueberries and cranberries contain significant levels of resveratrol, a natural compound that has been found to have anti-cancer qualities.