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...the media have taken to calling them \"brain berries\" and \"youth berries\" and they certainly deserve the good press. Just one serving of blueberries provides as many antioxidants as five servings of carrots, apples, broccoli, or squash.\"

- Superfoods

 

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Health Benefits: Heart Health

Bilberries, Blueberries Linked to Improved Cardiovascular System USDA scientists have discovered that blueberries and cranberries contain significant levels of resveratrol, a natural compound that has been found to have cardiovascular-protective qualities.

 CLICK HERE for the USDA press release.

Anthocyanin extracts from Vaccinium species have also been shown to enhance the elasticity of arterial walls and increase the strength of capillaries.