If there is one food I would recommend that my patients eat every day, it is blueberries. Not only do blueberries taste great, but they have well documented antioxidant powers, which is why they seem to help ward off Alzheimer's and Parkinson's disease.

- Dr. Sanjay Gupta, MD, Time

 

Recipes: Blueberry Lemonade (blended non-alcoholic)

3/4 cup Wyman's Wild Blueberry Juice
1/4 cup water
1/2 cup Real Lemon Juice
3 tablespoons sugar

Mix and serve in tall glass filled with ice. Makes 1 serving.

Jasper Wyman & Son is the leading US grower, packer, and marketer
of wild blueberries and berry fruits flash-frozen, canned, and in juices.