Conditions such as Alzheimer's Disease, cancer and heart disease have been linked to oxidative cell damage caused by free radicals, a by-product of normal metabolism. Antioxidants can help prevent this damage and blueberries lead other fruits and vegetables in antioxidant capacity.

 

Recipes: Wyman's Wild Blueberry & Orange Muffins

1 can Wyman's Wild Blueberries, drained
2 cups flour
1 tablespoon baking powder
1/2 teaspoon salt
1/4 cup white sugar
1/4 teaspoon cinnamon
6 ounces orange yogurt
4 tablespoons butter, melted
1/3 cup orange juice
2 eggs beaten
Zest from one orange (optional)
1 Tablespoon flour to coat drained blueberries

• Preheat oven to 375 degrees F.

• Stir 2 cups flour, baking powder, salt, sugar and cinnamon together in a  large bowl.

• In another mediums size bowl combine yogurt, butter, orange juice and eggs. Stir yogurt mixture into flour mixture. Stir until just moistened.

• Dust drained blueberries with 1 tablespoon four. Fold into muffin mixture. Spoon into paper lined muffin tins.

• Bake at 375 degrees F. for 15 to 18 minutes.

Jasper Wyman & Son is the leading US grower, packer, and marketer
of wild blueberries and berry fruits flash-frozen, canned, and in juices.