...the media have taken to calling them \"brain berries\" and \"youth berries\" and they certainly deserve the good press. Just one serving of blueberries provides as many antioxidants as five servings of carrots, apples, broccoli, or squash.\"
- Superfoods
Recipes: Blueberry Ice Cream Smoothie (blended non-alcoholic)
1 cup Wyman's Wild Blueberry Juice
1 cup vanilla ice cream
Mint leaves, for garnish
Mix and blend in blender with 1/2 cup crushed
ice. Serve in tall glass and garnish with mint leaves. Makes 1
serving.