All it takes is a half-cup of Wild Blueberries to deliciously satisfy one of your recommended 5 A Day servings. That's a smaller helping than you think. And since Wild Blueberries are available fresh or frozen year-round in your supermarket, getting your Daily Dose of Blue (tm) is easy.

Recipes: Sara Wyman's Blueberry Pie

blueberry pie We've had so many requests for this old-time favorite pie filling that we've decided to put it up on this page. Enjoy!

1/3 cup sugar if using canned in water or frozen berries, 1/4 cup if using canned in syrup
1 No. 300 can ( 15 oz) Wyman's Maine Blueberries in light syrup or in water or Wyman's frozen wild blueberries
1 1/2 tablespoons flour
1 1/2 tablespoons butter
1/5 teaspoon salt
1/5 teaspoon cinnamon

Combine sugar, flour, salt and cinnamon.
Stir into liquid drained from berries
Heat, stirring constantly until thick and smooth.
Add berries and butter, mixing gently, pour into an unbaked pastry shell and cover with top crust.
One teaspoon lemon juice may be added if desired.
Bake in a moderately hot oven (400 F) 30 minutes, or until well browned. (One 8 inch pie)