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High-Fiber Wild Blueberry Breakfast In a Glass

High-Fiber Wild Blueberry Breakfast In a Glass

Recipe by Kit Broihier, MS, RD, LD for Wyman's

Yield: 1 smoothie (about 2 cups)

Ingredients:

  • ¼ cup bran buds cereal (or other high-fiber cereal)
  • ¾ cup milk
  • 1 cup frozen Wyman's Wild Blueberries
  • 4-5 drops liquid vanilla stevia (or sweetener of choice to taste plus &frac18l tsp vanilla extract)
  • ⅓ cup orange juice

Directions:

  1. Add the cereal to a high-speed blender and pulse to a fine powder. Pour in the milk, pulse again to combine then let the cereal soak for 2 minutes.
  2. Add remaining ingredients to the blender in the order listed.
  3. Blend until smooth. Pour into a glass and enjoy!